Weight Loss Recipes


Mango Vinaigrette
Preptime: 5 min.Cooktime: 0 min.
Carbs: 4g
Fat: 1g
Fiber: 0g
Protein: 0g
Satfat: 1g
Sodium: 148mg
1 1/2 tablespoons fresh lime juice
1 tablespoon minced shallots
1 teaspoon minced ginger root
1/4 mango, peeled and pitted
1 1/2 tablespoons light, canned coconut milk
salt to taste
freshly ground black pepper
Directions:
1. Place all of the ingredients in a blender and puree.
2. The vinaigrette will keep stored in the refrigerator for a day or two.
diets (1)
healthy eating (1)
nutrition (3)
weight loss (1)
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